Sr. Madonna Buder has been a nun for 65 years, and has competed in triathlons and Iron Man competitions for 45 years. Here are some links to this amazing woman's athletic feats:
Nike commercial (below):
I have 33 years of diverse clinical experience specializing in the treatment of musculo-skeletal pain syndromes due to adaptive muscle shortening and muscle imbalances of strength and flexibility. I treat competitive athletes, workers and the advanced elderly. They all have in common shortened musculature and some form of muscle imbalance. Treatment resolves pain, optimizes athletic potential, and among the elderly physical independence is restored.