"Baby, it's cold outside!" / Perfect time to schedule a hot oil massage

Professional Therapeutic Massage is available, using hot oil to further soothe and relax your tired/aching muscles.  Experience Total Body Rejuvenation! Swedish, Deep Tissue, Medical massage, Trigger Point Massage and Combination Massage are all available.  I can also integrate Muscle Stretching and Manual Therapy to increase pain-free joint range of motion, to further optimize your flexibility and minimize/eradicate any discomfort or pain that you may be experiencing. 

These are the 10 most common benefits reported from massage therapy:

1. Reduced Stress
A professional therapeutic massage is a great way to unwind and de-stress. However, clients are sure to notice themselves feeling relaxed and at ease for days and even weeks after their appointments!

2. Improved Circulation
Loosening muscles and tendons allows increased blood flow throughout the body. Improving your circulation can have a number of positive effects on the rest of your body, including reduced fatigue and pain management!

3. Reduced Pain
Massage therapy is great for working out problem areas like lower back pain and chronic stiffness. A professional therapist will be able to accurately target the source of your pain and help achieve the perfect massage regimen.

4. Eliminates Toxins
Stimulating the soft tissues of your body will help to release toxins through your blood and lymphatic systems.

5. Improves Flexibility
Massage therapy will loosen and relax your muscles, helping your body to achieve its full range of movement potential.

6. Improves Sleep
A massage will encourage relaxation and boost your mood.  Going to bed with relaxed and loosened muscles promotes more restful sleep, and you’ll feel less tired in the morning!

7. Enhances Immunity
Stimulation of the lymph nodes re-charges the body’s natural defense system.

8. Reduces Fatigue
Massage therapy is known to boost mood and promote better quality sleep, thus making you feel more rested and less worn-out at the end of the day.

9. Alleviates Depression and Anxiety
Massage therapy can help to release endorphins in your body, helping you to feel happy, energized, and at ease.

10. Reduces post-surgery and post-injury swelling
A professional therapeutic massage is a great way to safely deal with a sports injury or post-surgery rehabilitation.

Do you think that massage therapy could help you find relief in any of these areas? What improvements would you like to see in your health? Contact us today! with your questions about massage therapy and see how we can help you get on the path to improved health and wellness!